Welcome
to
Healing Words
A mental health counseling practice tailored to you, addressing your emotional and mental health needs, and supporting your healing.
Hello & Welcome! I’m so glad you’ve found your way here. As a seasoned therapist with years of experience guiding people through meaningful healing, I offer a grounded, compassionate, and non-judgmental space where you can be fully seen and supported. My practice is rooted in a deep commitment to mental health and wellness, and I bring both clinical expertise and cultural awareness to every session. I have a passion for working with BIPOC individuals, youth, and families, and I understand the importance of honoring your unique experiences, identities, and strengths. My approach is collaborative, intentional, and tailored because healing isn’t just about surviving; it’s about thriving. You don’t have to navigate this alone, and I’m here to walk with you every step of the way!
Offerings
Telehealth Services statewide (CO and FL)
Help addressing mental health conditions and other issues, including: PTSD, trauma, depression, self-esteem, and attachment
Clinical Supervision
Coaching
Group
Intensives
Workshops
“You deserve care without earning it, rest without guilt, and healing without apology.”
— Amanda Fludd
Populations Served
Individual Adults (18+)
Individual Adolescents (13-17)
Families
Groups
Treatment Modalities
Brainspotting
Brainspotting is a powerful, brain-based therapy that helps you process and release trauma, stress, and emotional pain stored in the body. By guiding your eye position to where your brain holds these experiences, we can access deeper healing—often beyond what words alone can reach. Many clients find it calming, deeply transformative, and helpful when talk therapy hasn’t been enough.
Trauma Therapy
Trauma therapy is a safe, supportive space where we work together to gently explore and heal the impact of difficult or overwhelming life experiences. Whether your trauma is recent or from long ago, therapy can help you feel more grounded, empowered, and in control of your life again.
Acceptance & Commitment Therapy
Acceptance and Commitment Therapy (ACT) helps you make room for difficult thoughts and feelings instead of fighting them, so you can focus your energy on what truly matters to you. Together, we’ll build skills to help you stay present, handle life’s challenges with more flexibility, and take meaningful steps toward the life you want. It’s not about “fixing” you—it’s about helping you live with more purpose, clarity, and self-compassion.
“You are your best thing.”
—Toni Morrison
Insurances Accepted
Aetna
Cigna
Mines & Associates (EAP)
Medicaid
United
No worries (if you don’t see your insurance listed)! -- I am an out-of-network provider, which means that your insurance is accepted based on your out-of-network benefits.
With out-of-network benefits, you may receive a significant reimbursement for your therapy expenses once you have met your annual deductible. Be sure to check your insurance card closely for the specific "OON deductible" amount and details.
I work with Thrizer, a company that helps you understand your out-of-network benefits (co-insurance and deductible) with your insurance company & submit claims on your behalf, so that you can get your $$ back! You can check with Thrizer (for free) before you commit to therapy.
From the Journal (coming soon…)
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From the Journal (coming soon…) *
Let’s work together.
Interested in working together? Fill out some info, and I will be in touch shortly! Can't wait to hear from you!